Tag Archives: cuttlefish

Spaghetti Nero di Seppia- Pasta with cuttle-fish cooked in own ink

La Nero di Seppia

This recipe is only wonderful if it’s really fresh. You can get powdered ink but it is not as tasty. Seeing that they are in season it’s a good time to try it. I like to add tomato to give the sauce more body but these can be omitted to get a more jet black colour.

The anatomy of the cuttle fish is a bit confusing so it’s best to ask the fishmonger to clean it, remove the cartilage and detach the ink sacs. I like to put the sacs in a little bit of hot water to dissolve and remove from the membrane. The beak and eyes need to be removed and the rest cut into strips. Otherwise it’s pretty straight forward so enjoy!

Serves: 2

Ingredients:

250g Cuttle-fish,                   cleaned and cut in strips with ink sacs detached.

1 tbsp Olive Oil

2 Cloves Garlic, minced

1 pinch Chili Flakes

1/2 cup White Wine

3 tomatoes, peeled and chopped    a small tin can be substituted

200g Spaghetti or Linguine

Method:

Heat a pan to medium high. Add oil and saute the cuttlefish for a few minutes. Add garlic and chili and stir for another minute. Add the wine. Keep your face away as this might flame up which can be  impressive to your guest unless you light up your facial hair!

Add tomatoes, lower heat, cover and leave to simmer for about 20 minutes. Meanwhile cook the pasta aldente. Check the cuttlefish and when tender add the ink, stir and simmer another couple of minutes. Toss the pasta with the sugo in the pan and plate

Spaghetti Cuttlefish (sepia, siċċ)

Spaghetti Cuttlefish

What I love about Sicily is that when you go for a stroll by the sea you encounter a bewildering variety of delicious, yet simple, food offerings. Using just a few but fresh and tasty ingredients they combine them in the best ways possible to titillate your senses as you sit by the sea and enjoy its fruits

More known for the Sugo Nero di Sepia, Cuttlefish is also very tasty without the ink. Inspired by the ingenious simplicity of Sicilian cuisine this recipe starts off with the cuttlefish sautéed with garlic, chilli and olive oil, deglazed with white wine and simmered with tomatoes and a touch of capers.

If you want to make Sugo Nero add the ink sacs from the cuttlefish

Ingredients:

Cuttlefish 500g cut in 1cm squares. You can ask fishmonger to clean cuttlefish and save the ink if using. If doing yourself make sure to remove the cartilage and innards

Garlic 2 cloves crushed

Chilli Flakes 1/2 tsp

Olive Oil 1tbsp

White Wine glass

Tomatoes 3 chopped. I used very ripe beef tomatoes but long cherry tomatoes cut in half are good as well

Capers 1tbsp preferably Maltese

Marjoram 1tbsp

Spaghetti or Linguine 500g

Method:

Heat olive oil on medium high heat and add garlic and chilli for 1 minute. Add cuttlefish for about 5 minutes until the translucent bits turn white then add the wine. This might flame a bit don’t panic! Turn down heat add tomatoes and capers and a dash of water. Cover and simmer until tender about 20-30 minutes. If it gets dry add water from pasta, if it’s too liquidy take off lid and turn up heat towards end of cooking. Meanwhile cook spaghetti al dente in lots of well-salted water. Drain and mix in the pan